CentralFoothillsMommies.com is a free community for moms in Alexander, Burke, Caldwell, Catawba and Iredell Counties of NC. As a local chapter of The Mommies Network, CentralFoothillsMommies.com offers a simple way to connect with local moms for friendship, support and fun. Always free to join. Guest bloggers email leslie@centralfoothillsmommies.com for information.

Thursday, September 11, 2014

United We Stand, You Are Forever In Our Hearts 9/11/01 #America #freedom #9/11/01

We can never forget that fateful day 13 years ago when all of America was changed forever.
What were you doing at the moment the twin towers fell is a question I often hear asked on our forums, do you remember what you were doing? How has your life changed since then? We all have different answers, some good, some bad, some very sad. One thing we can say is that we still live in America, land of the free! United we stand! 
Forever the victims of September 11 will stay in our hearts along with all the many soldiers that have died fighting for our freedom since 9/11. 

United We Stand ~ You Are Forever In Our Hearts 
Dedicated to those lost in the September 11,2001 terrorist attacks 

Video post below- click to view So Awesome! 



Leslie B

Tuesday, September 9, 2014

Middle School Moms~~ Get Ready For A Book Club Just For You! #middleschoolmakeover #moms #teens #tweens

Middle School Moms, this one is just for you, a book club with topics that discuss your tweens and teens. Are you frustrated with the attitudes, questions about sex, social media problems, cell phones and secrecy? How about dating, friends , bullies and even more? 

Michelle Icard offers creative and constructive advice for navigating through these tough times in her book Middle School Makeover: 
Between funny yet informative stories and scientific facts about the changes a teen brain is undergoing, she imparts priceless wisdom on how to make the middle school experience the best it can be for both you and your child!

Here’s how this will work: every Thursday on The Mommies Network blog the book club hostess will be posting discussion questions, supplemental information, and other fun things relating to the reading for that week.

Here’s how you can participate: check back with the blog weekly and share all of your thoughts, comments, experiences and reactions. This is your club and we want to hear what you think!

Here’s the reading schedule:

Thursday, September 11: Introduction and Chapter 1 (pages 1-20)
Thursday, September 18: Chapter 2 (pages 21-36)
Thursday, September 25: Chapter 3 (pages 37-49)
Thursday, October 2: Chapter 4 (pages 50-62)
Thursday, October 9: Chapter 5 (pages 63-81)
Thursday, October 16: Social Media and Sex talks (pages 82-95)
Thursday, October 23: Friends, Fights, and Bullies (pages 97-114)
Thursday, October 30: Fashion, Trouble, and Cell Phones (pages 115-130)
Thursday, November 6: Dating and Independence (pages 131-150)
Thursday, November 13: Finishing Touches (pages 151-174)

We also hope to include some live chat sessions, stay tuned for those dates as we get further into the book. On behalf of The Mommies Network, Welcome to the book club!

Visit the Book Club here:

Link to get your copy of the book or ebook for kindle app here--- http://www.amazon.com/gp/product/B00I2ZW4DQ#

Wednesday, August 20, 2014

Crafty Kids: DIY Shaving Cream Paint Creations #crafts #kids

Crafty Kids: DIY Shaving Cream Paint Creations
Rheney Williams-Guest Blogger

For moms who grew up in the '80s like I did, you'll probably remember those spinning art toys that let you create splashes and spiral smears of paint. You know – there was a spinning platform with paper exposed underneath, you dropped dots of paint into the middle and the spinning motion and centrifugal force pulled the paint out to the edges of the circle and you were left with these crazy, tie-died-looking paintings? 

Although the toys have changed over the years, a kid's (and kids at heart!) basic desire to see swirls of paint and crazy combinations of colors hasn't. And an old-school product is making new spiral innovations possible: Shaving cream! All you need are a few basic supplies and you and your kids can have hours of creative and colorful fun with a beautiful piece of artwork to show for it at the end of the day. 

Gather the materials for your shaving cream paint projects. You'll need: 
  • Foam Shaving Cream (not the gel)
  • Paints in an assortment of colors
  • Heavy card stock or construction paper
  • Spatula or ruler
  • Skewer or little fingers!
  • Large cookie sheet or use smaller individual trays, one for each child

Tip: To make clean-up a breeze (and avoid having to buy a disposable tray), line the cookie sheet with aluminum foil first. Then all you have to do is remove the foil and you're done! 

 1. Spray a few lines of shaving cream onto the sheet and use the spatula or ruler to spread out the shaving cream flat and in a square or rectangle about the size of the paper. 
2. Add a few random dots of paint or food coloring around the shaving cream palette. 
Tip: If you have leftover paint samples from the last time you painted a room, this is a great way to use those and ensure whatever masterpiece your kids come up with coordinates with the space! 

 3. Use the skewer to make swirls with the paint in free-flowing circles or waves and if you have little kids, just let them go nuts with their fingers. 
4. Place the paper into the shaving cream with the right-side facing down so that when you pull the paper off, the paint is on the correct side. 

5. Gently push the paper into the shaving cream so that all surfaces touch and allow it to sit for about 10 seconds before carefully peeling the paper off of the shaving cream. 

6. Place the paper on a flat surface (in my case, I had another foil-lined sheet pan at the ready) and carefully scrape all of the shaving cream off of the paper to reveal the magical marbling below! 

7. Set the paper aside to dry thoroughly and if the edges start to curl, place a glass or other heavy object on the corners to keep them down during drying. 

From here, take some time to admire your work and see what imaginative images your kids can find! Can you spot the hidden smiley face that appeared in my swirls? In addition to your classic refrigerator pin-up, here are some other creative uses for your pint-sized Picasso's masterpiece: 
  • Make DIY bookmarks to give as Christmas gifts to the readers you love
  • Use the brown paper bags from the grocery store in your shaving cream paint project and have unique book covers for school next year
  • Frame it so you always have a custom piece of art in your office or work space
  • A DIY puzzle: Cut it into a bunch of different pieces that your kids can put back together and learn about how shapes and patterns relate to each other
What other cool things can you and your kids come up with for shaving cream paint creations? 

Rheney Williams is a prolific crafter with a background in theatre arts. Besides writing about projects for Home Depot, Rheney is currently putting her DIY expertise to work by remodeling her first home and experimenting with colors and textures in her home decor.
Amazon.com Widgets

Friday, August 15, 2014

Breast Milk A Life Giving Substance, Surprising Alternative Uses #breastfeeding #lactation

Surprising Alternative Uses For Breast Milk : 
Guest Writer/Blogger: Umm Lyla

Donation- You've heard of Blood and even sperm banks, but have what about a milk bank? Lactating women across the U.S and Canada are bottling and donating their breast milk to local milk banks, who sell it to hospitals and anyone with a physician’s prescription. From there it is given to premature infants in the NICU, providing high quality nutrition. It’s easy for their little tummies to digest and gives them immunities milk-based formula lacks. In order to donate women must have given birth in the last six months, be non-smokers, and drug-free.
Skin Moisturizer- If you suffer from pesky skin conditions like eczema, psoriasis or acne you could use a steroid cream to take care of it but that’s no fun. Instead, try rubbing a little breast milk on the troubled areas and let air dry. Antibodies found in breast milk keep your skin clean and destroy bacteria. Don’t limit yourself to just skin care though because this liquid gold also helps heal and soothe diaper rash, cradle cap, nasal congestion and pink eye. If you prefer using lotions, simply make your own using breast milk! Plenty of recipes for these homemade creams can be found with a simple Google search.

Jewelry- Sentimental mothers are taking baby keepsakes go the next level and forever immortalizing their nursing days into fashionable jewelry. Several Online shops offer this off-beat service, taking a few precious drops of your breast milk and returning it back to you in petrified, bead form. The milk beads are highly customizable and are offered in a variety of designs. Several shops will even inscribe your child's name on the adornments, or include a personalized message. Whether you're wearing your petrified body fluid on your neck or next to some gems as a bracelet, it will never go bad. Birth control- Women that are exclusively breastfeeding may not need to worry about birth control. Countless medical studies have shown that a lactating woman's menstruation is delayed for the first six months after childbirth, making pregnancy highly unlikely. Sound too good to be true? It's not. When a woman is breastfeeding, she does not release the hormones that signal her body to ovulate. Of course, nothing is fool proof and safe sex should always be practiced. Using a secondary form of birth control such as condoms is recommended.

Cancer patients- It's widely known that breast milk is best for infant nutrition, but did you know cancer patients undergoing chemotherapy consume this miracle milk to alleviate harsh side effects like nausea and irritable bowel?  Though not endorsed by medical professionals and considered an alternative treatment, breast milk is also highly effective in boosting the immune system and has been given to patients undergoing major life-threatening surgeries like organ transplants. As if soothing upset stomachs and strengthening immunities weren't enough, researchers in Sweden believe they have found a compound in breast milk that may kill cancerous cells and reduce tumors.

Visit www.themommiesnetwork.org for Breastfeeding Support and more information about breastfeeding, milk donation and other topics of interest.
Our local chapter here in  the North Carolina foothills has an active Breastfeeding support forum with many experienced moms who have breastfed their children and can offer answers to many questions or just a shoulder to cry on at 4am if you need it (there are posts to prove it) lol. Register for free today

Thank you to our guest blogger Umm Lyla for an informative article about alternative uses for breast milk.

Wednesday, July 16, 2014

Are you a Business Owner? Now Sponsorship is easier (and cheaper) than ever!!!!

Every day, moms across the country are logging into their chapter of The Mommies Network, thanks in part to the support that we get from our sponsors... and our moms are returning the favor by finding out more about those businesses that support their chapter.

That could be you!  Sponsorship is a really inexpensive option to marketing, and this week, it's even more affordable.

Now until July 23rd, we are offering 50% all Forum Sponsorship spots with a graphic and text.  For as little as $10-$125, your business can be in front of our members for a whole year!!!! 

And, we try to make it really easy for you.

Simply Click Here and select the 50% Forum Sponsorship Option.  From there, select your chapter and how many spots you want and fill out all of the other information and your discount is instantly applied.  Or, you can look around to see if one of our other options works better for you!

After submitting your sponsorship, you'll be taken to a secure PayPal page, and with that complete, we will have your sponsorship up and running within 24 hours!! 

An entire year of presentation to our members for as little as $10.... how can you NOT afford to! 

Click Here to order your sponsorship today.

Friday, July 4, 2014

Happy Fourth Of July From Our House To Yours! #celebrate #freedom

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.
~ The Declaration of Independence July 4, 1776


by Samuel Francis Smith 
My country, 'tis of thee,
Sweet land of liberty,
Of thee I sing;
Land where my fathers died,
Land of the pilgrims' pride,
From every mountainside
Let freedom ring!

My native country, thee,
Land of the noble free,
Thy name I love;
I love thy rocks and rills,
Thy woods and templed hills;
My heart with rapture thrills,
Like that above.

Let music swell the breeze,
And ring from all the trees
Sweet freedom's song;
Let mortal tongues awake;
Let all that breathe partake;
Let rocks their silence break,
The sound prolong.

Our father's God to Thee,
Author of liberty,
To Thee we sing.
Long may our land be bright,
With freedom's holy light,
Protect us by Thy might,
Great God our King.

One flag, one land, one heart, one hand, One Nation evermore!
~ Oliver Wendell Holmes

Have a Blessed day with your family and friends! Be Safe

July Monthly Coupon Code Banner 300x250

Thursday, May 29, 2014


We are in the last 48 hours of the Mommies Network May is for Mothers, and we are upping the perks for you to donate!!!

If you make a $25 donation before 11:59pm on May 31st, you can change your username by simply forwarding your donation receipt to heather@themommiesnetwork.org!

Yeah- it's really that easy!!!

Visit http://themommiesnetwork.causevox.com to make your donation right now!!! 

Friday, May 16, 2014

You Got This Momma! #GetSupportGiveSupportTMN

This week kicks off our $5 Challenge. Help our chapter win the prize... your $5 makes a difference. #GetSupportGiveSupportTMN http://themommiesnetwork.causevox.com/CentralFoothillsMommies 

Would you skip ONE latte for a year of Mommy-Myth-Busting support? Join the $5 Challenge! #GetSupportGiveSupportTMN http://themommiesnetwork.causevox.com/CentralFoothillsMommies 

Thursday, May 15, 2014

Can You Spare Just $5.00 This Week, We Challenge You To Give Just $5.00 #GetSupportGiveSupportTMN

Your support keeps us going. Please watch our video and read more about donations here #GetSupportGiveSupportTMN http://themommiesnetwork.causevox.com/CentralFoothillsMommies 

As part of The Mommies Network, CentralFoothillsMommies.com is a free community for moms in Alexander, Catawba, Burke ,Caldwell and Iredell Counties, North Carolina. We realize that all moms need local support -- and who can't use another friend? CentralFoothillsMommies.com offers a simple way to connect with local moms for friendship, support and fun. Members meet on our private discussion forums to share information on everything from where to get the best haircut to tips on transitioning to a "big kid" bed. Each month, we also offer many face-to-face events for our members, their children and their families. Register today to access our discussion forums, events calendar and more! It's free and we'll keep your info secure and private.

We are a friendly community of moms who would like to invite you to join us. We know we learn better when there are new people, fresh views, other opinions and sometimes just a friendly new face. We also know that parenting, or the journey there, is one of the hardest jobs in the world. We crave a space to talk about it without judgment. Sometimes we need advice, someone else's point of view or even just a shoulder to lean on. We want to give you that place to go to.

www.CentralfoothillsMommies.com has discussion forums for an incredible variety of moms: Single Moms, Foster and Adoptive Moms, Step-Moms, Moms of Multiples, New to the Area, Homeschooling moms, Moms who work OR stay at home (or a curious mixture of both), Expecting or First Time Moms, as well as those who are currently Trying To Conceive and hoping to be parents someday in the future. We have private forums also for Postpartum Depression and Mothers of Special Needs Children also, a valuable resource for many of our members.

We chat on private message boards, share recipes in our online recipe book, and plan local events! We would love your ideas, and to get to know you.
We are part of The Mommies Network, a 501(c)3 non-profit organization, and there are no fees for membership. More info here http://www.themommiesnetwork.org

Our community is invaluable to 5 counties in the foothills of North Carolina, our moms come from all walks of life. Many are stay at home moms or work outside the home because they financially have to. Unemployment in our area of NC is high and frugal living is a common topic of interest on our online forums. Your extra donations to support our chapter would be well used. Many of our members can not afford anything extra added to their weekly budgets.
If you are a business in our area or something that would interest mothers, we would love to talk sponsorships with you. Our sponsorship prices are some of the best around, email sponsors@themommiesnetwork.org for more information.

Register Here ------->>>>> Registration link http://www.centralfoothillsmommies.com/mommies/registration.php

Please, please consider your donation of just $5.00, it is tax deductible and helps support moms more than you will ever know! 

It doesn't take much to help. Each dollar counts. #GetSupportGiveSupportTMN http://themommiesnetwork.causevox.com/CentralFoothillsMommies 

Thursday, May 8, 2014

Are you part of the 99%?

How would you feel if I told you that less than 1% of the people around you cared about what you need?

Far too often, we feel the impact of standing alone and just wish that someone else would stand there with us, knowing that the journey would not be so hard if we just had a few extra people to help us along the way. This is apathy, and it's a big problem. I bet this is something you have experienced in your life.  However, when the shoe is on the other foot and something out there in the world needs us, we tend to pass it right by.

The Mommies Network has over 20,000 members... moms who come to us for help and support and community.  20,000 moms just like you.  Last year, less than 350 of those members donated to The Mommies Network during our May is for Mothers campaign.  Look around you- do you think that only 350 of our members need support and community and the other 19,650 don't? And which one of those are you?

When we look at our chapters, that is not what we see.  We see moms logging in day after day, sometimes 20 or 30 times a day.  What we see is that almost all 20,000 of those members do need us and do use us, but that less than 1% of our membership helping burden the cost of the other 99% of us.  Less than 1% of us are committed to what you need.  

Forget the money, because it's not about the money.  It's about apathy.  The indifference of saying 'I don't need to do anything because someone else will take care of it and I'll still get what I need'.   Do any of us really want to be that person?

Are you satisfied knowing that select few people are more invested in your support than you are? 

This week, the conversation we are having on the forums is asking our members to make a commitment. We are asking one simple question:

 "What will you do to make your community better?"

It doesn't have to be money!  There are dozens of ways you can help... little things like signing up for Amazon Smiles and giving 0.5% of your purchases back to The Mommies Network, or asking a friend to join so that our community of support gets bigger, going to an event that one of our volunteers worked hard to provide to you, or even just not passing by a post without saying something.

Or you can give a few bucks and know for the next year that you were not a part of the 99% being cared for by 1%, if for not other reason than to know that a community cannot sustain itself like that and you know you use and need that community.

Give today so you can receive tomorrow. 

Get Support.  Give Support.  The Mommies Network. 

Tuesday, May 6, 2014

I Don't Like Mothers Day

Let me tell you why.

I don't want to sound ungrateful- I really don't!  But, I could do without the store bought card.  Flowers are always nice, but they will wilt ( and guess who is going to have to throw them out and wash out the gunky water from the vase?)

Honestly, one day a year, a $5 card and overpriced flowers do not make this job any easier. I'd rather get something I know that I need.  Something that actually makes motherhood a little easier.  Something that is personal.  Something I use the whole year!

This year, I am asking the people I love to give me a community of friends and people who understand me. This year, I'm just asking the people who love me to skip the card and the flowers and make a donation to The Mommies Network instead.

The Mommies Network is a 501(c)3 nonprofit organization, which means that it can't continue to bring FREE support to moms without help.

It's super easy and takes just a second!  Just click on the image you would prefer below and you can post it right to your Facebook Wall. Tag the people you know will be sending you a card and ask for this instead!  Best of all, you actually are saving time (and money) of those people you love, because this takes just a minute.  We will even be send out a personalized E-Card to you on Mothers Day to let you know that person has made a donation in your honor.

Give up the Mommy Myth that you can't ask for what you need, and tell the people that love you to skip the card... you'd prefer a circle of friends this Mothers Day!

Click here to Share this image on your Facebook Wall

Click here to Share this image on your Facebook Wall

Saturday, May 3, 2014

Tales from our Supermoms

Over the past two days, we asked for our moms to share their Mommy Myths, and the response has been overwhelming!  Here are a just a few*...

I had to learn it's okay to ask for help... My mom was very sick several years ago and was in and out of the hospital.... between taking care of my mom, going back and forth to the hospital... trying to keep some sort of normalcy for my family.... Dinner, homework, etc, I almost lost it. I felt like the world was on my shoulders and I was a moment away from losing it. 

Thankfully several friends from this site would just send little notes of encouragement, offers to help with the kids, etc. I wouldn't have made it without them. I tear up just typing this because I will never be able to repay them for what they did during that time...."
"I'm not one who's afraid to lay it on the line.... For some reason however, it took me longer than usual to talk about (some) issues. I finally opened up last week and boy am I glad I did! It was like a weight was lifted. I don't want to talk about it on FB .... but I knew here I'd be safe. I got a ton of support and a wealth of information I would've had no clue about otherwise. I feel a lot better about my situation and I feel like I'm able to move forward not only more educated but also supported which means the world."

"When I started back at work after having my first daughter, I really depended on the MOTC forum for major support. I remember the feeling of missing the baby were so strong I felt like someone was ripping my heart strings out! I cried my first day back. The first few weeks were the hardest, and I went to the forum often for encouragement, understanding, advice, tips on how to balance working and being a new mom. It was so fantastic to get connected with other moms who knew exactly what I was feeling."

"I was talking to my MIL last night on the phone, and she asked me how I was coping... I said "Well, I am managing to feed the kids and keep them fairly clean, so we're doing okay." and she said "Well, I see you post smiling, happy pictures on FB and just think you are doing fine,....
Which is exactly why BM helps me. I don't post this stuff on FB because I don't want the whole world to know, but I can come here and talk, vent, ask for advice etc. I know that people here, other moms going through similar things will understand and give me support. 

That's really such an amazing thing TMN provides, for their members to get and give support, for FREE! "

This is what just a few of our moms are saying when they are telling us why they need their chapter.  We are not social media!  We are a place where moms find support when the rest of the world expects them to just deal with what life throws at them.  But we cannot do it alone.. just like these moms cannot do it alone.

We give this to our members for free because we don't believe that moms should have to pay to get this kind of support... but that doesn't mean that that it's cost free for us to provide it. We have moms who can't donate... and we understand that.  We also have moms who already give their time to our organization, and we do not want to ask them to give more... they make your support possible! If you can give, give for yourself and another mom.  Your donation means that these moms and tens of thousands of moms just like them can come here tomorrow and get the support they need!

Click here to donate now! 
* Some of the details have been changed to protect the identity of our members and have been used with the permission of those members  Our mission: To provide a safe, secure, FREE place for mothers to find support and encouragement from other mothers and to empower them to be better women, mothers and community leaders.

Thursday, May 1, 2014

Lessons from a Stressed-Out Mommy!

I've had it. The smile has disappeared from my face and I am in a twisty-twirly spiral of self-doubt and the words echo through my brain like a mantra I know too well.

I can't do it all....

Those aren't the words of the Mommy I show the rest of the world.  To the rest of the world, I am a rock.  A pillar.  A foundation.  But inside, I am crumbling.  The dozens of masks I put on... complete parent to my children, loving partner to my spouse, absolute provider to my family, dedicated employee to my job, willing volunteer to the schools and clubs, kind and thoughtful neighbor, generous and loving daughter, giving and supportive friend... I'm exhausted and I'm sick of constantly sacrificing myself. I have to be these things- all of these things- and I don't know which one to let go of ( or even if I can let go of) without feeling like I've disappointed everyone.  And in my mind, I spin.

...But I have to do it all.

This is where I have been.  Tied up in knots.  Caught in a race with myself.  Unable to feel any satisfaction because everything I did, even if it was good, was never good enough. And the path out of my Stressed-Out Mommy Syndrome was simple.  I just wanted someone else who understood it all.

There is a relief that comes with having someone who tells you that you are not alone.  The reason is that within struggle lies a feeling of solitude..and not  the good kind of solitude I get when the kids are in bed and I can have a moment of peace.  The bad solitude... the lonely solitude.  People, by nature, long for connection, especially in times of struggle.  And during those times, the best connection is made by simply acknowledging that my struggle is hard.  And that I am not alone in thinking that.

What lessons have I learned?  Three simple things:

Admit the struggle.   Every time you think the world is depending on you, stop telling yourself that you can't show that to the rest of the world.  Stop thinking that you don't deserve support, because you do.  We all do.

Don't underestimate the power of connection.  Connecting with other people is key, and finding a place where you can let down the masks, and what you get back is that you are not alone; it's vital to overcoming struggle that you not feel like you are walking the path by yourself.

-  You only get what you are willing to give.  When we connect, we cannot simply expect to take and never give.  Connection is about exchange.... others being there when we need them, and showing up when others need us.  With this, we create our own safe space. Our own community of people we can turn to.

This is what we do at The Mommies Network.  When we started, we didn't do it to get the latest slow-cooker recipe or to debate about the whether we return shopping carts or not.  We did it because we recognized that connections matter, and that women ( and especially mothers!) find it difficult to connect in a meaningful way unless we have a place to be honest about our struggles.  And nobody can understand the struggle of a mother like another mother.  When I talk about the twisty-twirly spiral of self-doubt, that is a place that almost every other mother recognizes.  When I say I can't do it all but I have to do it all, millions of other mothers know this feeling... because they feel it too.

We Get It
We've Been There

This month, The Mommies Network is launching in annual May is for Mothers campaign focused on one idea... the letting go of the Mommy Myth.  The Mommy Myth is simply that we don't need help and support.  What we do is give you a safe space to let go of your Mommy Myths.  A place to come with your struggles and have a community of moms who understand why it's so hard who can rally around you and say the thing you need to hear... that you are not alone.
We are YOUR Community
We are asking for a donation- whatever you can afford- so that we can continue to keep "the lights on and the doors open", for you and for every other moms in our communities.  If you have received support, or watched other moms benefit from simply having a place where they can be honest about their struggles, please make even a small donation.  We want to keep doing this year after year, but we can't do it without your help.

Click on a mom YOU identify with to help us keep doing what we love.... supporting you!